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Tuesday, November 10, 2015

Daytona 100 "Race" Report

Well, this is a report about a race. But I didn't race in it. Instead, I jumped to the other side of the aid station and volunteered at the inaugural Dayton 100 ultramarathon. And I learned so much. And I left so afraid. And I'm completely in awe of the spirit, resilience, strength and determination shown by so many of the people who raced. These are my thoughts about all those things, and about where I might go with this blog in the future.

Learning


43 Hours Later
I learned volunteering at an ultramarathon is really, REALLY hard. My role at the race was as on-course support rolling along with the middle of the pack on their 100 mile journey, offering assistance where need, making sure unmanned coolers had ice and water, providing assistance to aid stations that needed it, keeping an eye on runners. Doesn't sound too difficult until you realize these duties needed to be provided from 8AM Saturday until race close at noon on Sunday, at times covering 50 miles. It ain't no easy task

I had the good fortune of being involved in a very organized race. The race director, Dave Krupski, is a very experienced ultramarathoner and brought that experience to the race. Aid station extraordinaire, Susan Anger, organized all of us volunteers and kept the train rolling down the track from Jacksonville to Daytona Beach. I had the good fortune of having my brother-in-law, Kris Kramer, agree to join me and help. He was a godsend and I would have jumped ship had he not been along.

Sleep deprivation was a constant battle. I made the unwise decision to sleep in my car the night before the race (we arrived to Altantic Beach very late and a hotel room just didn't seem to make sense for three hours of sleep, at best) and there was very little sleep to an unseasonable hot night...a theme for later in the race. So, Friday night I slept perhaps an hour, my brother-in-law maybe an hour longer. Then the race began and there weren't many moments to rest. We got to hop in a bed in Dayton for two hours Sunday morning, and both of us grabbed some short naps along the way. But all in all, we slept perhaps five hours over a 48 hour period. Sleep deprivation is an interesting thing. Everything became hysterical from the mundane observation that a bathroom was clean to the absurd like the litany of drunks wandering around and fighting in Daytona at midnight.

And it wasn't just Kris and me who suffered and scarified. There were dozens of other volunteers who put in equal or more effort than we did to keep runners going, to keep people safe and to make the event great.

Suffice it to say that I learned how much effort sacrifice volunteers put in at races. I learned that I will more resolutely go out of my way to thank each volunteer, to shake their hands and to make sure they know they're appreciated and their sacrifice is recognized.

Afraid


I'm signed up for my first shot at a 100 mile ultramarathon at Skydive Ultra in January. Frankly, I'm pretty convinced I won't finish. I'm afraid of what it takes to finish having watched so many runners suffer and continue for hours and hours at Daytona.  I'm afraid of the pain. I'm a baby. I've never had to suffer severely during any previous race. Heck, I've barely dealt with pain in those races! I cannot imagine enduring hours upon hours of misery. I'm afraid. We'll see how it goes in January, but I'm afraid

Spirit, Resilience, Strength, Determination


This was the biggie. I was blown away by the spirit of the racers, the spirit of volunteers and the spirit of crews. This was simply humans being human without the bullshit; wanting to help one another to reach a silly and yet important goal. Whether it was a foot rub for a runner who was suffering from sore feet, or a bottle of water being shared from one runner's crew to another, or just a hug when a runner felt low; the humanity and connection among all of us was so clearly on display.  And, yes, there were moments when that spirit was broken when a runner couldn't continue and had to bow out. But in those moments, others came to pick them up and make sure they were ok and get them out of the sun to a safe place. It was so encouraging in a world where we're bombarded with all the terrible humans do.

The resilience and strength and determination of runners to continue in the face of dramatic pain, of harsh conditions (near record highs, no relief from the sun, horrible humidity), of blistered toes and upset stomachs, of hallucinations, of sheer exhaustion was absolutely incredible. As I said above, I don't have these things. I'm certain I'll fail at my 100 mile attempt. I've been able to rely on modest genetic gifts and not had to suffer in this way. And I am absolutely in awe of those who can suffer in so, and who choose that suffering in order to be reward with the gifts on the other side. I want to know what makes these people function, how they make the decision to continue when every instinct and every indicator says stop. How do they continue when the mere act of standing brings tears to their eyes...and there were many tears shed at Daytona 100. I don't understand it, and it's fascinating to me.

In fact, I'd love to speak with these people and write here about what drives them. I'm a supremely quiet person and not one to reach out to someone to speak, but I may just try doing so just to scratch this curiosity about these people. I'd love to learn about and share their motivation, share what they think about at that moment they want to quit, learn what drives them to give it a shot in the first place.

Monday, November 2, 2015

Charting a Path to Ultraman Florida 2018

A bit over nine months ago, I had a crazy thought. I wanted to participate in the Ultraman Florida race by the time I turn 40 years old. It was a pipe dream, a fantasy. I had just learned about Ultraman and it sounded like a bit of craziness that might be something to put out there as a totally unachievable stretch goal. Sure, I had completed a really easy half ironman race and had even completed a 50 mile ultra marathon, but those are child's play compared to Ultraman. It was a stretch to even consider.

Perhaps it's not such a stretch, after all. 

In the past nine month, the idea of participating in Ultraman has become much more realistic. In those nine months, 100 mile bike rides have become standard fare. I swam in a 5K ocean race. And, finally, I completed the Great Floridian 140.6 triathlon comfortably, if not quickly. Ultraman seems so much more achievable today than 9 months ago.

The training plan necessary to reach Ultraman by 2018 has also become very clear.

2016


Next year will be the year of the ultramarathon for me. First, I'm going back to Skydive in January and taking my first shot at a 100 mile ultramarathon. I'm trying to squeeze training in really tight between the Great Floridian and Skydive, and know I'm taking considerable risk that I don't make it to 100 miles.

I plan to take another shot (whether I make it or not at Skydive) at 100 miles at the Daytona 100. I'll be volunteering at the inaugural Daytona 100 this year, then hope to participate in it next year. I also have thoughts of participating in the Keys 100 race, but three 100 mile races in one year is perhaps a bit much.

I also don't want to fall completely off the swimming and biking training. I'll need both for Ultraman. My swim training has been going well, so I plan to continue with the Masters group I've been swimming with. We swim Monday, Wednesday and Friday evenings. However, I'll allow myself to miss a session here or there, something I very rarely did while training for the Great Floridian. And I think I'll participate in an open water race like Swim Miami or the Swim for Alligator Lighthouse in 2016

Finally, to make sure I keep on track in all three sports, I plan to participate in a spring and a fall half iron triathlon. Just small, local races; but something to keep me focused on triathlon despite a heavy run focus.

2017


A year later, I'll flip the script. The focus will be heavily on triathlon with two 140.6 mile races. Tentatively, I plan to participate in the HITS Naples Full triathlon in January 2017 and maybe Ironman Wisconsin in September 2017.

Frankly, (and as the name of this blog implies) I have a very hard time with the idea of paying for a branded Ironman race. $750 seems like an absolutely inordinate amount of money for a 13 hour activity of any type. Yes, I understand Ironman races have considerable hoopla and pomp and extremely high production value around them relative to other iron distances races. But $750!

However, if there's one Ironman race I do want to do, it's Wisconsin. As a UW-Madison alumni, completing an Ironman in Madison, finishing on Capital Square, running through campus...it sounds absolutely spectacular. This, above all other items, is a massive question mark. It's so expensive, and so expensive only a few months before the even more expensive Ultraman I would hope to participate in.

Toss one or two 50 mile ultramarathons and an open water swim into 2017, and the training plan is pretty well formed.

2018


2018 would be the big year, the year for Ultraman Florida. And, almost as if delivered by providence, assuming the Ultraman race organizer follows previous scheduling, the race would take place during my 40th birthday!

Having written it out, it all seems pretty damn daunting. There's not much rest and down time in there, and 2017 would be a massive year with two full ironman training builds. Very honestly, I don't think I've ever tried planning something over two years out. And this is something to almost certainly have bumps along the way in the form of injuries and fatigue and other life priorities, races getting cancelled or dates moved, the entire endeavor becoming too expensive and soon and so forth.

Yet, despite all that, it seems far more likely and reasonable than it did 9 months ago. It seems almost doable instead of pie-in-the-sky fantasy.

Ultraman, plan for me to be there February 2018.